On Providing Emotional Support

IMG_3542Where do you set the line between being supportive and being too involved in someone else’s journey? Where you insert the limits to how much you should help someone and how much of the process should be about them figuring things out for themselves? Continue reading →

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What I Read in 2015 & Reading Goals for 2016 (#MenaReads)

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2015 was a really good year for me in terms of books and things I read. I managed to come across a lot of books that steered me to looking deeper within myself and facing some personal issues and blockages that were keeping me from reaching my highest potential and I plan on maintaining that as a focus for 2016.

I’m generally very much attracted to anything self-help, self-improvement, personal growth, shadow work etc., so it makes sense that most of the books I’m about to mention fall into these categories. I’m also very much into health and understanding the human body with a focus on holistic health and homeopathy so some of the books here will also be about that too.  Continue reading →