Consistency, Codependency and Living Without a Plan

gut-feelingIt’s hard enough keeping up with the things you absolutely have to do to survive or to keep your life somewhat together. Where it gets ridiculous is when you factor in the responsibilities of adulthood (or something along those lines) and the sensitivity of time. Is balance a myth? How do you keep your life together and moving forward without having a panic attack every day? Continue reading →

Standing Up For Yourself & The R. Kelly Syndrome

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Photo credits to my friend Motena!

Recently, a couple of personal events have stirred up the question of whether or not my wishes/ideas were being respected and whether or not I’ve been standing up for myself in defending those wishes/ideas. It’s one of those things you never really think about until something happens that makes you question and rethink your entire being. Continue reading →

Success is a Matter of Habit

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I’ve been sort of stuck in a rut or as I like to say, I’ve been in my feelings for the last couple of weeks and I was going to write a very sad post about how nothing is going right and everything sucks but in the spirit of trying to keep positive and actively doing things to get out the rut I decided to talk about the importance of developing and keeping good habits instead.

I was recently reminded of how most of what we think is guided by our feelings and feelings are not facts, meaning, the things you think to yourself, about yourself, about others, about the situations you’re in etc., are most likely just Continue reading →